If you’ve ever been sidelined by a side stitch, you’re in good company. Research suggests that approximately 70 percent of runners experience this phenomenon in a year. Also known as exercise-related ...

Runners tend to be a resilient bunch, equipped with the ability to push through the pain barrier to get fitter and stronger. But a dreaded stitch? That can stop us in our tracks. Read on to find out ...

Getting a side stitch while you're running is kind of like when you're playing Mario Kart and someone hits you with the "lightning bolt" item: out of nowhere, you feel like you momentarily get zapped, ...