Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...
A study of adolescents in Australia found that higher emotional intelligence is associated with higher subjective and ...
Human emotional development is deeply embedded in social and cultural contexts, yet much of our scientific understanding is ...
Why do we study anxiety as a multi-faceted construct? Does it matter to our phenomenology, how we experience this emotion, and how we behave? This begs the question: What matters most in the study of ...
Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...
Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...
As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.
Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...
In healthcare and business, performance is often measured through output and efficiency, yet long-term results depend heavily ...