Every couple fights, but not every couple divorces. The difference lies not in whether conflicts occur, but in how those conflicts unfold and get resolved. While occasional disagreements are normal ...

Relationship success often hinges less on compatibility and more on communication patterns. Four specific communication styles emerge repeatedly in failing relationships, creating destructive cycles ...

The most powerful revelation I’ve had about toxic relationships is this: words mean nothing when actions tell a different story. When someone repeatedly hurts you, their apologies become just another ...

My ideal client is someone who is ready to take the first steps in learning about themselves and the origins of destructive patterns that have taken hold in their lives. They are "sick and tired of ...

My ideal client is someone caught in destructive patterns—struggling with eating disorders, anxiety, or depression—who sincerely desires change but feels trapped by their thoughts and behaviors. They ...