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21 Hotter. 30 Soft. 75 Hard. 90 This. Reset That. The post TikTok Wellness Challenges Are All About Discipline — & They’re ...

After a year marked by fatigue and disengagement, the year-long LiveImpact Daily Challenge invites people to support causes they care about through simple, everyday actions.

As a family life coach, I’ve seen how often the most significant battles aren’t fought in classrooms or at the dinner table; they’re fought in our own minds. So, to overcome any struggles or navigate ...

It’s not too late to bring greater happiness into your day-to-day living. Daily life is filled with ups and downs, wins and losses, feeling good and feeling not-so-good. Yet, according to experts, ...

In the summer of 2014, the Ice Bucket Challenge was created as a fundraising campaign for ALS research. Over a decade later, the challenge resurfaced with a new purpose. Started by a group of students ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Emily Ronay Johnston, University of California, Merced (THE CONVERSATION) Ordinary and ...