Psychology Today

DBT Skills Training Groups

Are you ready to build the life you want? Dialectical Behavioral Therapy (DBT) skills are presented once weekly for 90 minutes in a virtual classroom. Group members are presented with a different ...
Psychology Today

DBT Skills Group NJ LLC

* Feel like you are often on an emotional rollercoaster? * Do you have difficulties in relationships or fear abandonment? * Have trouble managing your emotions? * Looking to find a path to a ...
CNBC

#DBT is trending on TikTok: 4 skills from the popular type of therapy that you can practice daily

#DBT has over 170 million views on TikTok, with users either explaining how they use the type of therapy in their own lives or providing advice for others. Dialectical behavior therapy — or DBT — is a ...
Forbes

DBT vs. CBT: What’s The Difference?

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
School of Visual Arts

MPS Art Therapy Student Perspectives: Guest Lecture on CBT and DBT Techniques

This past month Psychologists, Dr. Rachel L. Hutt, Ph.D., and Dr. Rebecca B. Skolnick, Ph.D., gave a lecture for SVA’s MPS Art Therapy Department on Cognitive Behavioral Therapy (CBT) and Dialectical ...