Your poop reveals key clues about your health — here are a few red flags to keep an eye on.
Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...
Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...
Nikkie Malhotra suggests fixing the time for bowel movement, drinking enough water and doing light exercises, to solve the ...
An incomplete bowel movement is the feeling of still needing to poop after you’ve been to the toilet. Possible causes include irritable bowel syndrome (IBS) and constipation. Stools are typically soft ...
Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...