There are many different types of running socks to choose from from and one sock the does seem to be on the rise is the compression sock. You’ll normally spot runners wearing compression socks because ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

These socks prove that not all “tight socks” are the same ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

Congratulations to the dedicated runners and organizers of this week’s Steamtown Marathon. The 26.2-mile race, beginning in Forest City and ending in downtown Scranton, is a spectacular event.

While many runners swear by wearing compression socks, especially during longer races, others will say there’s little evidence supporting the efficacy of compression garments if not worn for medical ...

What I love most about running is that all you need to get started are your two feet and a heartbeat. It's one of the most travel-friendly sports since there's minimal gear to pack and you can check ...