Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost ...

Your kid’s birthday is around the corner and, right on cue, she wants a cake that’s as unique as she is—sorry, supermarket sheet cakes. A three-tiered rainbow-colored cake will absolutely make her day ...

Understanding the molecular structures of compounds that give certain fruits and vegetables their rich colors may help researchers find even more powerful cancer fighters, a new study suggests.

Fruits come in a glorious rainbow of colors. Raspberries, kumquats, lemons, avocados, blueberries, figs; the colorful array rivals a 96-pack of Crayola crayons. But scientists have long debated ...

When it comes to appeasing your eyes while being mindful of your health, there’s nothing better than a platter full of colorful fruits! Pick a couple of red apples, bring in a few yellow bananas, put ...

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each color signifies different nutrients our body needs. The nutrients found ...

If you're trying to get away from chemicals and artificial food colors, you can make dyes at home using fruits and vegetables you can pick up at the grocery store or farmer's market. Food coloring can ...

Start with the base — a biscuit or maybe a slice of pound cake. Now add a generous mound of ripe red berries. Maybe pop in a few blueberries for color. Cover the berries with whipped cream — the kind ...