A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.

Researchers evaluated the efficacy of nonpharmacologic therapies in reducing pain-related disability among adolescents with juvenile fibromyalgia.

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...