Our bodies require trace minerals to function, including zinc, copper, magnesium, selenium, and chromium. Chromium is a metal present in our soil, and most people get enough of it through diet alone.

Chromium is a mineral that’s been gaining some hard-won respect, primarily for its demonstrated ability to normalize blood-sugar concentrations (SN: 5/1/04, p. 282). It can help people exhibiting ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. There are thousands of supplements on the market to ...

Which chromium supplements are best? Chromium is a trace mineral found in our food, and many nutritionists consider it to be important for healthy body function. Most people get sufficient chromium ...