We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an ...

There is very little doubt that our mind and body are connected. The superhighway of nerves and a variety of hormones in the endocrine system can affect us positively and negatively. The mind can ...

Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the ...

It's a given that your mind and body are connected. But did you know that it was possible to use the movement of your own body as medicine? According to therapist Jhenneviev Heartt in the YourTango ...

Congress has cut federal funding for public media — a $3.4 million loss for LAist. We count on readers like you to protect our nonprofit newsroom. Become a monthly member and sustain local journalism.

For years, Grace Leon put her body first. She worked at a gym, exercised regularly, and even competed as a bodybuilder. She kept pushing herself, believing that physical strength would equal happiness ...

Regular dental clean-ups and preventive care not only protect your smile but also play a crucial role in safeguarding ...

Dana Santas, creator of Radius Yoga Conditioning, demonstrates a yoga practice to cultivate a mind-body connection. Sit comfortably on the floor or in a chair with your hands resting on your legs.

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

Our emotions and our relationship with them are an important part of our health and well-being. Because of their importance in understanding human behavior, psychologists have long been striving to ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I consider myself a workaholic. But as much as I love my job, being an entrepreneur and ...

Therapists have idiosyncratic methods in preparing themselves for connection with clients. Today’s guest blogger, Rebecca Sokoll, LMSW, an insightful family and couples therapist brings her training ...