DANYANG, JIANGSU, CHINA, January 22, 2026 /EINPresswire.com/ -- As the evening sun dips below the horizon, millions of ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Digital eye strain is an increasingly noted complaint among individuals. The ever-increasing use of technology, such as digital displays in the workplace and for entertainment, leading to greater ...

Editor’s note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

Evening darkness — or blue-light blocking glasses — can help regulate circadian rhythms and promote steadier mood states. Did you know that darkness itself can be a mood treatment? Many people don’t ...