Iceland's Annie Throrisdottir may have decided against becoming an Olympian, but she's a champion in her own right: the athlete recently won the Reebok CrossFit Games for the second time in a row, ...

Add Yahoo as a preferred source to see more of our stories on Google. The CrossFit community also encourages other healthy habits, like hydration and healthy eating, to promote overall wellness.

Whether youre a veteran athlete or a total box newbie, anyones first trip to a CrossFit gym can be intimidating. Saunter inside, and youre instantly surrounded by jacked guys doing things like heavy ...