A new clinical study suggests that a natural, everyday drink may play a meaningful role in lowering blood pressure and ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

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Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The timing of when you eat or drink certain foods can ...

The world is divided between beet lovers and haters — and I definitely fall in the former category. I love the earthy, elemental taste of the root vegetable. And this beet cocktail, made with gin, ...

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...

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