You don’t need to don a tutu to try a ballet-inspired barre workout. These drills are super-popular now and for good reason: They increase flexibility and tone muscles without adding bulk.
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Who needs Pilates? This ballet-inspired workout focuses on posture and core strength just as well
You might hear the word 'ballet' and recoil, reminded of childhood classes and bright pink tutus. Or, you might think it sounds like the perfect exercise. Whatever your views on ballet, if you want to ...
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