When I coached the Tustin High School tennis teams, it was always good to have a drill court with the machine. It would reliably feed to the same spot and give the athletes a chance to set up muscle ...

As a mid-handicapper, it can be tricky to learn how to compress the golf ball. It’s an acquired skill that requires superb fundamentals and great clubface control. But in order to consistently hit it ...

Padraig Harrington: 2025 Senior Open champion explains his easy tennis ball golf drill. Recently crowned Senior Open Champion Padraig Harrington has unveiled the drill he uses to perfect his swing ...