Staying single can be a genuine choice. But for some, fear and doubt quietly drive avoidance. Here’s how relationship OCD can shape dating choices.
Dr. Michael Alcée encourages a more compassionate approach to OCD, one that honors creativity, emotional depth, and ...
Obsessive-compulsive disorder (OCD) has a lifetime prevalence of 2-3% and is a major cause of global disability. OCD is characterized by obsessions (i.e. unwanted intrusive thoughts) and compulsions ...
This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...
Disclaimer: This article is for educational purposes only and is based on lived experience and research. It is not a substitute for medical or psychiatric advice. If you or someone you know is ...
Obsessive-compulsive disorder (OCD) occurs when obsessions (persistent, unwanted thoughts) trigger anxiety, causing you to repeatedly engage in compulsions (specific behaviors) to find relief. These ...