Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...
That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...
Contrary to previous research suggesting that expressing anger in the workplace leads to higher status and positive outcomes, a new study by researchers from Hebrew University of Jerusalem and ...
Sergio was fixated on the conflict he had with his supervisor about not receiving a raise. Now, in congested traffic, his mind raced with how he wished he had responded. He became more easily annoyed ...
Anger issues come in different forms, including outward anger, inward anger, and passive anger. You may experience symptoms like muscle tension, anxiety, increased heart rate, and guilt. Anger can be ...
Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study shows that four weeks of therapy delivered over the internet can help people ...