Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a ...

We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say.

In this day and age of conflicting diet advice and food fads, guidance on how to eat healthily has never been more appreciated or essential. Marion Nestle, nutrition specialist and former professor of ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast, ...

Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled ...

Obesity represents one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to numerous chronic diseases including diabetes, heart disease, ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...